Group Fitness Timetable

Group fitness is a great way to met new friends with the same goals as you; to be fit, healthy and improve well-being.  All classes are conducted in a fun, safe environment.  Please see our timetable below and if you have any queries, or questions about the locations or the classes, please do not hesitate to email Emma or call on 0408 158 427.

Time
Monday
Tuesday
Wednesday
Thursday
Friday
6.00am
Boot Camp
Boot Camp
Boot Camp
Boot Camp
Boot Camp
8.00am
Mums & Bubs

Mums & Bubs

Mums & Bubs
8.30am





9.15am
RPM
Body Pump
Boxing for Fitness

Boxing for Fitness
10.20am

Body Balance

Body Balance

12.15pm




Body Pump Express
5.15pm

Boxing For Fitness

Boxing For Fitness

5.30pm


RPM


6.15pm



Aqua Aerobics


 
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