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Ok Team Fighting Fit!!

Lock in Saturday the 10th April!!
Its time to challenge yourselves!
Be prepared for a great morning with awesome support and a chance to do more than you ever thought possible!!:)

Option to go solo or be part of a team, there is no option to stay home!!
Put together your own team or let me know which leg you would like to complete and i will find you friends for sure:)

Distances:
400m Swim/ 12km Bike/ 3km Run
750m Swim / 20km Bike / 5km Run

Step outside the comfort zone guys, give it a go!! All fitness levels are welcome!
It doesnt matter if u dog paddle the swim, walk the bike or crawl the run!
The point is to be there and tri!! Thats why its called a try- athlon!! (im so funny!!:))

Please email me and let me know you are in!
This e-mail address is being protected from spambots. You need JavaScript enabled to view it (or if you have any questions:))
This is going to be a really great morning!

Entries Close This Friday 2nd April 2010

So get to it!  Click here to get your nomination form and further information;  www.nqsport.com.au

Cu soon Triathletes!!:)

Love Your Work Crew!!
em:)

 

Next Boot Camp Starts....

Hi there campers

Please don't forget the next boot camp commences on Monday 29 March 2010, running on Monday, Wednesday and Friday.  The next Mini Boot Camp will commence on 30 March 2010 on Tuesday, and Thursdays for four weeks.  Now you may be thinking or going to use the excuse that Easter is that week.  Yes, it is, and no we will not train Good Friday or Easter Monday - BUT - you know you want miss out and I've got something special planned.

So don't miss out, book YOUR spot now.  All newcomers welcome, all fitness levels are especially welcome.

Keep Fighting Fit.

Emma Smile

 

Welcome to the Fighting Fit FNQ website..

A little update on what has been happening with our website.  As you can see we finally have the site up and running.  There are a couple of pages still under construction and we are working on them, as we type this message, go the multi-tasking!! Also adding photos and new items, as the days go by.

We would like to thank you for your patience, while we complete the masterpiece. In the meantime if you click on a page that is under construction and would like some information, please hit our contact page and send an email, or call Emma on 0408 158 427.

Thank you Cool

 

Good Morning Triathletes!!

Well done on a Massive Effort this morning!
You guys are Champions, You make me so Proud!

Stretch, Rest & Recover,
Cu @ 6am!!
em:)

Yours in health & fitness,
Emma Miller

 

 
Contact Me
Testimonials

I can’t recommend Emma’s boot camp highly enough. I have more energy than I’ve had in a decade. I love being outside and simply enjoying our glorious mornings. Even if it rains - you get over the wet and feel great afterwards.  It’s a fabulous way to start the day. The difference with Emma’s boot camp is that she engenders a team spirit among the “campers”, ensures a variety of activities and her encouragement to achieve what you thought you couldn’t is endless....Gaye