Group Fitness Timetable
Group fitness is a great way to met new friends with the same goals as you; to be fit, healthy and improve well-being. All classes are conducted in a fun, safe environment. Please see our timetable below and if you have any queries, or questions about the locations or the classes, please do not hesitate to email Emma or call on 0408 158 427.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
| 6.00am | Boot Camp | Boot Camp | Boot Camp | Boot Camp | Boot Camp |
| 8.00am | Mums & Bubs | Mums & Bubs | Mums & Bubs | ||
| 8.30am | |||||
| 9.15am | RPM | Body Pump | Boxing for Fitness | Boxing for Fitness | |
| 10.20am | Active Hearts | Body Balance | Body Balance | ||
| 12.15pm | Body Pump Express | ||||
| 5.15pm | Boxing For Fitness | Boxing For Fitness | |||
| 5.30pm | RPM | ||||
| 6.15pm | Aqua Aerobics |
Mobile: 0408 158 427
I can’t recommend Emma’s boot camp highly enough. I have more energy than I’ve had in a decade. I love being outside and simply enjoying our glorious mornings. Even if it rains - you get over the wet and feel great afterwards. It’s a fabulous way to start the day. The difference with Emma’s boot camp is that she engenders a team spirit among the “campers”, ensures a variety of activities and her encouragement to achieve what you thought you couldn’t is endless....Gaye