Emma Miller and Fighting Fit FNQ

Emma believes in making changes for life.  "There is no quick fix people." Training and support doesn't end after your half hour.  We set goals outside of training, we assess your diet, but we don't believe in diets.  We make changes for life.

Since 1994 Emma has been helping people all over Australia achieve their health and fitness goals.  Throughout her life she has been driven with the passion for sport and fitness excelling in athletics, triathlons, and basketball.

With that driving force behind her Emma has been involved in multiple aspects of the fitness industry including coach, referee and mentor contributing to over 15 years experience.  Offering support to many local Cairns teams.

In 2009, Emma was hired by the hit weight loss show "The Biggest Loser" to train Bob and Nathan on Fitzroy Island.  During almost three months of training together , she was known as the "Undercover Commando".  After many gruelling training session Bob lost a total of 87.6kg (half his body weight) to becom the winner.  Nathan lost an incredible 46.9kg.

The most important thing you need to know about Emma, is that she is there for you.  To help YOU, achieve what you want, to create that healthy body, healthy mind.   Get the results YOU want.

Contact Emma or look up our Group Fitness Timetable, see her at Your Fitness, located at the Pier or with her fitness clients and outdoor groups on the Cairns Esplanade.   It's up to you now, get moving, make the call and get fighting fit!!